About health coaching…

I am a prominent health and nutrition coaching service based in London. With a focus on holistic health and well-being, I offer personalised guidance to individuals seeking to enhance their physical and mental wellness.

I take a comprehensive, personalised approach to empower clients to learn what makes them feel vibrant and healthy, not just what they’ve been told is “healthy” or what they “should” or “shouldn’t” do as it relates to their health. I guide clients toward sustainable diet and lifestyle changes by equipping them with the mental and emotional tools to achieve great health, such as how to find the foods and lifestyle practices that work for them, aligning with their unique needs, goals and beliefs.

I encourage clients to focus not just on the dietary aspect of their health, but other areas of their life that can provide fulfilment and nourishment, such as the quality of their relationships, satisfaction with their job/career, how their home and environment make them feel, and even their connection to a spiritual practice.

Whether you're aiming to achieve weight loss, improve energy levels, or cultivate a healthier mindset, I provide the expertise and support to help you succeed. I am passionate about empowering individuals to make sustainable lifestyle changes and lead healthier, more fulfilling lives.

If you are looking to prioritise your health and well-being, consider reaching out for personalised coaching and guidance to achieve your health and wellness goals.

Further information can be found on the NHS website: